Workouts
158kj
86rpm
40%
18mph
242kj
84rpm
43%
18mph
397kj
75rpm
47%
19mph
49kj
79rpm
36%
15mph
182kj
89rpm
42%
19mph
182kj
87rpm
44%
19mph
150kj
73rpm
52%
20mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 4/17/19 @ 2:21 PM
Difficulty: 8.1 / 10
197kj
80rpm
40%
17mph
140kj
74rpm
44%
17mph