Workouts

10 min Low Impact Ride
Matt Wilpers
Friday 2/7/20 @ 3:10 PM
Difficulty: 4.33 / 10
57kj
87rpm
35%
16mph
10 min Cool Down Ride
Hannah Frankson
Wednesday 2/5/20 @ 6:38 PM
Difficulty: 3.87 / 10
51kj
78rpm
37%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/5/20 @ 5:51 PM
Difficulty: 7.09 / 10
374kj
86rpm
42%
18mph
10 min Warm Up Ride
Jess King
Wednesday 2/5/20 @ 5:40 PM
Difficulty: 5.42 / 10
72kj
92rpm
38%
17mph
15 min Cool Down Ride
Leanne Hainsby
Tuesday 2/4/20 @ 5:17 PM
Difficulty: 4.47 / 10
83kj
83rpm
36%
15mph
30 min New Tracks Ride
Emma Lovewell
Tuesday 2/4/20 @ 4:46 PM
Difficulty: 8.38 / 10
231kj
78rpm
44%
18mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 2/4/20 @ 4:12 PM
Difficulty: 7.36 / 10
262kj
93rpm
40%
19mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 2/4/20 @ 4:1 PM
Difficulty: 4.33 / 10
52kj
85rpm
35%
15mph
15 min Cool Down Ride
Leanne Hainsby
Sunday 2/2/20 @ 3:18 PM
Difficulty: 4.47 / 10
109kj
82rpm
41%
17mph
30 min Pick-Me-Up Ride
Hannah Corbin
Sunday 2/2/20 @ 2:46 PM
Difficulty: 7.05 / 10
199kj
76rpm
42%
17mph