Workouts

20 min Low Impact Ride
Kendall Toole
Saturday 7/18/20 @ 5:24 PM
Difficulty: 6.44 / 10
139kj
74rpm
43%
17mph
10 min Low Impact Ride
Emma Lovewell
Saturday 7/18/20 @ 5:10 PM
Difficulty: 5.41 / 10
78kj
90rpm
39%
18mph
10 min Low Impact Ride
Jenn Sherman
Saturday 7/18/20 @ 4:58 PM
Difficulty: 5.32 / 10
67kj
83rpm
40%
17mph
10 min Warm Up Ride
Matt Wilpers
Saturday 7/18/20 @ 4:41 PM
Difficulty: 4.7 / 10
64kj
95rpm
34%
16mph
10 min Cool Down Ride
Kendall Toole
Thursday 7/2/20 @ 2:29 PM
Difficulty: 4.63 / 10
56kj
74rpm
41%
16mph
45 min 90s Rock Ride
Emma Lovewell
Thursday 7/2/20 @ 1:43 PM
Difficulty: 8.58 / 10
303kj
81rpm
40%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 7/1/20 @ 6:34 PM
Difficulty: 3.49 / 10
 
10 min Cool Down Ride
Hannah Frankson
Wednesday 7/1/20 @ 6:21 PM
Difficulty: 4.29 / 10
61kj
76rpm
41%
16mph
30 min Low Impact Ride
Leanne Hainsby
Wednesday 7/1/20 @ 5:49 PM
Difficulty: 7.28 / 10
250kj
80rpm
43%
18mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Wednesday 7/1/20 @ 5:17 PM
Difficulty: 8.67 / 10
250kj
89rpm
41%
18mph