Workouts
190kj
84rpm
45%
19mph
268kj
80rpm
45%
19mph
58kj
89rpm
35%
16mph
131kj
85rpm
38%
17mph
222kj
79rpm
42%
17mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 8/17/20 @ 3:30 PM
Difficulty: 8.31 / 10
1kj
71rpm
31%
11mph
kj
rpm
%
0mph
54kj
80rpm
37%
15mph
86kj
88rpm
40%
18mph
276kj
75rpm
41%
16mph