Workouts

30 min Low Impact Ride
Alex Toussaint
Monday 2/8/21 @ 5:24 PM
Difficulty: 6.28 / 10
235kj
85rpm
41%
18mph
5 min Warm Up Ride
Olivia Amato
Monday 2/8/21 @ 5:19 PM
Difficulty: 4.75 / 10
46kj
83rpm
47%
19mph
10 min Cool Down Ride
Ben Alldis
Sunday 2/7/21 @ 3:31 PM
Difficulty: 4.08 / 10
61kj
73rpm
41%
16mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 2/7/21 @ 2:29 PM
Difficulty: 8.49 / 10
543kj
79rpm
46%
19mph
5 min Post-Ride Stretch
Jess King
Saturday 2/6/21 @ 6:13 PM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Jess King
Saturday 2/6/21 @ 6:8 PM
Difficulty: 3.72 / 10
37kj
92rpm
37%
18mph
10 min Cool Down Ride
Jess King
Saturday 2/6/21 @ 5:57 PM
Difficulty: 4.63 / 10
83kj
88rpm
41%
18mph
45 min Low Impact Ride
Jess King
Saturday 2/6/21 @ 5:11 PM
Difficulty: 7.07 / 10
380kj
82rpm
43%
19mph
5 min Warm Up Ride
Jess King
Saturday 2/6/21 @ 5:5 PM
Difficulty: 5.09 / 10
47kj
92rpm
42%
19mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 2/4/21 @ 6:42 PM
Difficulty: 3.47 / 10