Workouts

30 min Evening Yoga Flow
Kristin McGee
Sunday 12/17/23 @ 10:50 PM
Difficulty: 4.93 / 10
 
20 min Focus Flow: For Runners
Mariana Fernández
Friday 12/15/23 @ 1:4 PM
Difficulty: 4.85 / 10
 
10 min Focus Flow: Floor Poses
Denis Morton
Thursday 12/14/23 @ 1:12 PM
Difficulty: 4.05 / 10
 
10 min Focus Flow: Wrists
Kristin McGee
Thursday 12/14/23 @ 1:1 PM
Difficulty: 4.29 / 10
 
10 min Yoga Flow
Kristin McGee
Wednesday 12/13/23 @ 12:47 PM
Difficulty: 4.7 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 12/12/23 @ 8:57 PM
Difficulty: 6.69 / 10
 
20 min Focus Flow: Healthy Back
Kristin McGee
Tuesday 12/12/23 @ 1:55 PM
Difficulty: 4.51 / 10
 
60 min Endurance Run
Matt Wilpers
Monday 12/11/23 @ 7:52 PM
Difficulty: 6.88 / 10
 
60 min Yoga Flow
Kristin McGee
Sunday 12/10/23 @ 9:52 PM
Difficulty: 6.15 / 10
 
Saturday 12/9/23 @ 2:3 PM
Difficulty: NaN / 10
93kj
80rpm
37%
16mph