Workouts

30 min Top 50 Music Walk + Run: #30-21
Jon Hosking
Monday 1/1/24 @ 4:10 PM
Difficulty: 6.42 / 10
 
30 min Top 50 Music Run: #50-41
Becs Gentry
Monday 1/1/24 @ 3:39 PM
Difficulty: 5.8 / 10
 
30 min Top 50 Music Yoga Flow: #10-1
Aditi Shah
Monday 1/1/24 @ 1:33 PM
Difficulty: 5.84 / 10
 
20 min Focus Flow: Hips
Aditi Shah
Saturday 12/30/23 @ 2:33 PM
Difficulty: 4.79 / 10
 
60 min Walk + Run
Kirsten Ferguson
Friday 12/29/23 @ 8:29 PM
Difficulty: 7.25 / 10
 
20 min Yoga Flow
Anna Greenberg
Friday 12/29/23 @ 12:55 PM
Difficulty: 5.19 / 10
 
5 min Pop Core Strength
Adrian Williams
Thursday 12/28/23 @ 9:28 PM
Difficulty: 6.59 / 10
 
10 min Yoga Flow
Kristin McGee
Thursday 12/28/23 @ 1:43 PM
Difficulty: 4.77 / 10
 
10 min Pilates
Kristin McGee
Tuesday 12/26/23 @ 4:39 PM
Difficulty: 0 / 10
 
10 min Yoga Flow
Anna Greenberg
Tuesday 12/26/23 @ 4:27 PM
Difficulty: 4.61 / 10