Workouts
10 min Focus Flow: For Runners
Kristin McGee
Monday 1/8/24 @ 12:54 PM
Difficulty: 4.25 / 10
30 min Move As One Full Body Strength
Multiple Instructors
Wednesday 1/3/24 @ 7:47 PM
Difficulty: 6.76 / 10
10 min Focus Flow: Twists
Anna Greenberg
Wednesday 1/3/24 @ 12:53 PM
Difficulty: 4.23 / 10
10 min Focus Flow: Hips
Mariana Fernández
Tuesday 1/2/24 @ 12:40 PM
Difficulty: 4.34 / 10