attagirlyesucan
Lake Geneva, WI
Total Rides: 2060

Following

attagirlyesucan
Lake Geneva, WI
Total Rides: 2060

Following

Workouts

30 min Upper Body Strength
Ben Alldis
Sunday 10/29/23 @ 5:14 PM
Difficulty: 7.17 / 10
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5 min Core Strength
Emma Lovewell
Friday 10/27/23 @ 12:30 PM
Difficulty: 5.8 / 10
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Extra 10: Endurance
Camila Ramón
Friday 10/27/23 @ 12:18 PM
Difficulty: 7.06 / 10
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20 min Caribbean Run
Kirsten Ferguson
Friday 10/27/23 @ 11:56 AM
Difficulty: 7.37 / 10
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5 min Cool Down Ride
Ben Alldis
Thursday 10/26/23 @ 12:30 PM
Difficulty: 0 / 10
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28kj
74rpm
40%
16mph
30 min Classic Rock Ride
Bradley Rose
Thursday 10/26/23 @ 11:59 AM
Difficulty: 7.6 / 10
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217kj
81rpm
42%
17mph
5 min NBA Warm Up Ride
Ally Love
Thursday 10/26/23 @ 11:53 AM
Difficulty: 4.71 / 10
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27kj
88rpm
34%
15mph
10 min Full Body Stretch
Ben Alldis
Wednesday 10/25/23 @ 3:31 PM
Difficulty: 3.77 / 10
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20 min Full Body Strength
Ben Alldis
Wednesday 10/25/23 @ 3:9 PM
Difficulty: 7.08 / 10
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5 min Cool Down Ride
Denis Morton
Wednesday 10/25/23 @ 3:1 PM
Difficulty: 3.65 / 10
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28kj
92rpm
33%
16mph