attagirlyesucan
Lake Geneva, WI
Total Rides: 2060

Following

attagirlyesucan
Lake Geneva, WI
Total Rides: 2060

Following

Workouts

10 min Core Strength
Ben Alldis
Tuesday 10/31/23 @ 8:45 PM
Difficulty: 7.27 / 10
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20 min Lower Body Strength
Ben Alldis
Tuesday 10/31/23 @ 8:24 PM
Difficulty: 7.32 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 10/31/23 @ 8:14 PM
Difficulty: 3.65 / 10
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20 min Focus Flow: Hips
Aditi Shah
Tuesday 10/31/23 @ 1:17 PM
Difficulty: 4.92 / 10
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30 min Full Body Strength
Ben Alldis
Monday 10/30/23 @ 7:42 PM
Difficulty: 7.91 / 10
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5 min Cool Down Ride
Hannah Frankson
Monday 10/30/23 @ 7:34 PM
Difficulty: 3.61 / 10
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27kj
80rpm
37%
15mph
20 min HIIT Ride
Hannah Frankson
Monday 10/30/23 @ 7:13 PM
Difficulty: 7.95 / 10
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188kj
92rpm
41%
19mph
5 min Warm Up Ride
Olivia Amato
Monday 10/30/23 @ 7:8 PM
Difficulty: 4.91 / 10
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35kj
83rpm
40%
17mph
Sunday 10/29/23 @ 5:56 PM
Difficulty: NaN / 10
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341kj
79rpm
41%
17mph
5 min Upper Body Stretch
Ben Alldis
Sunday 10/29/23 @ 5:46 PM
Difficulty: 3.46 / 10
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