attagirlyesucan
Lake Geneva, WI
Total Rides: 2060

Following

attagirlyesucan
Lake Geneva, WI
Total Rides: 2060

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Thursday 11/2/23 @ 5:43 PM
Difficulty: 3.75 / 10
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10 min Full Body Stretch
Ben Alldis
Thursday 11/2/23 @ 5:42 PM
Difficulty: 3.75 / 10
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10 min Full Body Stretch
Ben Alldis
Thursday 11/2/23 @ 5:41 PM
Difficulty: 3.75 / 10
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30 min Full Body Strength
Ben Alldis
Thursday 11/2/23 @ 5:0 PM
Difficulty: 7.19 / 10
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20 min 90s Yoga Flow
Anna Greenberg
Thursday 11/2/23 @ 12:45 PM
Difficulty: 5.36 / 10
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5 min Core Strength
Andy Speer
Wednesday 11/1/23 @ 7:34 PM
Difficulty: 6.22 / 10
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5 min Cool Down Ride
Emma Lovewell
Wednesday 11/1/23 @ 7:22 PM
Difficulty: 3.49 / 10
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19kj
85rpm
30%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/1/23 @ 6:35 PM
Difficulty: 6.98 / 10
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388kj
88rpm
41%
19mph
10 min Focus Flow: For Runners
Denis Morton
Wednesday 11/1/23 @ 12:37 PM
Difficulty: 4.52 / 10
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5 min Lower Body Stretch
Ben Alldis
Tuesday 10/31/23 @ 9:56 PM
Difficulty: 3.75 / 10
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