Workouts

10 min Yoga Flow
Anna Greenberg
Sunday 11/26/23 @ 12:56 PM
Difficulty: 4.61 / 10
 
5 min Core Strength
Emma Lovewell
Friday 11/24/23 @ 6:28 PM
Difficulty: 5.95 / 10
 
30 min Two for One Turkey Trot
Matty & Olivia
Friday 11/24/23 @ 5:24 PM
Difficulty: 6.17 / 10
 
30 min Classic Rock Run
Jon Hosking
Monday 11/20/23 @ 12:14 PM
Difficulty: 6.49 / 10
 
15 min Focus Flow: Hips
Kristin McGee
Saturday 11/18/23 @ 1:38 PM
Difficulty: 4.72 / 10
 
15 min Focus Flow: Core
Mariana Fernández
Friday 11/17/23 @ 6:56 PM
Difficulty: 6.63 / 10
 
20 min Yoga Flow
Aditi Shah
Thursday 11/16/23 @ 12:38 PM
Difficulty: 4.93 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 11/15/23 @ 8:49 PM
Difficulty: 6.39 / 10
 
15 min Yoga Flow
Anna Greenberg
Wednesday 11/15/23 @ 1:4 PM
Difficulty: 5.19 / 10
 
10 min Yoga Flow
Anna Greenberg
Tuesday 11/14/23 @ 12:42 PM
Difficulty: 4.49 / 10