Workouts

45 min Pop Barre
Hannah Corbin
Saturday 1/8/22 @ 1:13 PM
Difficulty: 5.74 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 1/4/22 @ 9:23 PM
Difficulty: 7.66 / 10
166kj
60rpm
44%
14mph
5 min Core Strength
Emma Lovewell
Tuesday 1/4/22 @ 6:17 PM
Difficulty: 6.16 / 10
 
5 min Lower Body Stretch
Ben Alldis
Tuesday 1/4/22 @ 6:11 PM
Difficulty: 3.52 / 10
 
20 min Bodyweight Strength
Ben Alldis
Monday 1/3/22 @ 10:27 PM
Difficulty: 6.53 / 10
 
30 min Red (Taylor's Version) Yoga Flow
Anna Greenberg
Monday 1/3/22 @ 11:42 AM
Difficulty: 5.56 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 12/20/21 @ 1:15 PM
Difficulty: 3.83 / 10
 
20 min Disney Bodyweight Strength
Rebecca Kennedy
Monday 12/20/21 @ 12:53 PM
Difficulty: 6.47 / 10
 
5 min Full Body Strength Warm Up
Rad Lopez
Monday 12/20/21 @ 12:47 PM
Difficulty: 4.2 / 10
 
15 min Sleep Meditation
Kristin McGee
Thursday 12/16/21 @ 3:53 AM
Difficulty: 3.93 / 10