Workouts

10 min Arms & Shoulders Strength
Selena Samuela
Tuesday 4/19/22 @ 10:55 AM
Difficulty: 6.16 / 10
 
5 min Sleep Meditation
Anna Greenberg
Friday 3/18/22 @ 5:43 AM
Difficulty: 2.54 / 10
 
10 min Sleep Meditation
Kristin McGee
Tuesday 3/8/22 @ 1:55 AM
Difficulty: 0 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 2/24/22 @ 11:27 AM
Difficulty: 6.49 / 10
 
5 min Morning Meditation
Anna Greenberg
Wednesday 2/23/22 @ 11:18 AM
Difficulty: 3.25 / 10
 
5 min Core Strength
Emma Lovewell
Friday 2/18/22 @ 12:43 AM
Difficulty: 5.68 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 2/16/22 @ 11:19 PM
Difficulty: 6.34 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 2/14/22 @ 2:9 AM
Difficulty: 3.63 / 10
 
5 min Core Strength
Emma Lovewell
Friday 2/11/22 @ 11:44 AM
Difficulty: 6.09 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 2/10/22 @ 11:52 AM
Difficulty: 6.7 / 10