Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/27/24 @ 3:56 PM
Difficulty: 6.83 / 10
238kj
82rpm
38%
17mph
75 min Power Zone Endurance Ride
Erik Jäger
Saturday 1/27/24 @ 2:33 PM
Difficulty: 7.39 / 10
534kj
74rpm
43%
17mph
10 min Focus Flow: For Riders
Kristin McGee
Saturday 1/27/24 @ 2:10 PM
Difficulty: 4.15 / 10
 
5 min Focus Flow: Wrists
Aditi Shah
Saturday 1/27/24 @ 2:27 AM
Difficulty: 3.2 / 10
 
10 min Lower Body Stretch
Selena Samuela
Friday 1/26/24 @ 1:49 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 1/26/24 @ 8:4 AM
Difficulty: 0 / 10
 
20 min P!nk Full Body Stretch
Matty Maggiacomo
Friday 1/26/24 @ 1:16 AM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Logan Aldridge
Friday 1/26/24 @ 1:3 AM
Difficulty: 6.19 / 10
 
20 min Density Training: Week 4, Day 2
Andy Speer
Friday 1/26/24 @ 12:36 AM
Difficulty: 7.5 / 10
 
30 min P!nk Walk
Kirsten Ferguson
Friday 1/26/24 @ 12:0 AM
Difficulty: 6.15 / 10