Workouts

20 min Focus Flow: Hips
Anna Greenberg
Monday 1/29/24 @ 2:31 AM
Difficulty: 5.07 / 10
 
30 min Earth, Wind & Fire Ride
Leanne Hainsby
Monday 1/29/24 @ 1:48 AM
Difficulty: 7.11 / 10
181kj
82rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/29/24 @ 12:58 AM
Difficulty: 7.04 / 10
307kj
84rpm
38%
17mph
60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/28/24 @ 11:44 PM
Difficulty: 7.17 / 10
441kj
86rpm
39%
17mph
20 min Focus Flow: For Riders
Mariana Fernández
Sunday 1/28/24 @ 5:47 PM
Difficulty: 4.67 / 10
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Sunday 1/28/24 @ 5:10 PM
Difficulty: 5.87 / 10
182kj
86rpm
36%
16mph
45 min Power Zone Endurance Pop Ride
Sam Yo
Sunday 1/28/24 @ 4:22 PM
Difficulty: 0 / 10
309kj
81rpm
42%
18mph
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Sunday 1/28/24 @ 3:31 PM
Difficulty: 7.21 / 10
319kj
87rpm
38%
17mph
5 min Post-Ride Stretch
Sam Yo
Sunday 1/28/24 @ 3:22 PM
Difficulty: 0 / 10
 
20 min Focus Flow: For Riders
Kirra Michel
Saturday 1/27/24 @ 4:51 PM
Difficulty: 4.54 / 10