attackthehustle
♒️ • BGM • BPR • MArmy • UGET2
Total Rides: 532

Following

attackthehustle
♒️ • BGM • BPR • MArmy • UGET2
Total Rides: 532

Following

Workouts

20 min Black History Month Walk
Joslyn Thompson Rule
Monday 2/5/24 @ 10:52 PM
Difficulty: 4.22 / 10
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5 min Lower Body Stretch
Adrian Williams
Monday 2/5/24 @ 1:33 PM
Difficulty: 3.98 / 10
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10 min Core Strength
Chase Tucker
Monday 2/5/24 @ 1:21 PM
Difficulty: 6.08 / 10
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20 min Lower Body Strength
Jess Sims
Monday 2/5/24 @ 1:1 PM
Difficulty: 0 / 10
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Extra 10: Glutes
Jermaine Johnson
Monday 2/5/24 @ 12:49 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Cliff Dwenger
Sunday 2/4/24 @ 3:40 PM
Difficulty: 3.69 / 10
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10 min Cool Down Ride
Cliff Dwenger
Sunday 2/4/24 @ 3:28 PM
Difficulty: 3.77 / 10
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7kj
63rpm
9%
5mph
60 min 90s Ride
Cliff Dwenger
Sunday 2/4/24 @ 2:22 PM
Difficulty: 7.67 / 10
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450kj
80rpm
41%
17mph
20 min Spinal Mobility
Adrian Williams
Sunday 2/4/24 @ 1:56 PM
Difficulty: 3.93 / 10
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10 min Body Appreciation Meditation
Chelsea Jackson Roberts
Saturday 2/3/24 @ 3:39 PM
Difficulty: 3.48 / 10
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