Workouts

30 min Pop Ride
Robin Arzón
Saturday 4/30/22 @ 2:58 PM
Difficulty: 7.05 / 10
232kj
80rpm
44%
18mph
5 min Cool Down Ride
Robin Arzón
Saturday 4/23/22 @ 4:3 PM
Difficulty: 0 / 10
20kj
79rpm
32%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 4/23/22 @ 3:31 PM
Difficulty: 7.63 / 10
234kj
76rpm
45%
18mph
5 min Gratitude Meditation
Ross Rayburn
Wednesday 4/20/22 @ 1:10 PM
Difficulty: 2.66 / 10
 
5 min Level Up Meditation
Ross Rayburn
Wednesday 4/13/22 @ 1:34 PM
Difficulty: 3.27 / 10
 
10 min Core Strength
Emma Lovewell
Monday 4/4/22 @ 1:15 PM
Difficulty: 7.08 / 10
 
10 min Core Strength
Emma Lovewell
Monday 4/4/22 @ 1:4 PM
Difficulty: 7 / 10
 
5 min Full Body Stretch
Emma Lovewell
Tuesday 3/29/22 @ 2:20 PM
Difficulty: 3.11 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 3/29/22 @ 2:14 PM
Difficulty: 6.59 / 10
 
10 min Core Strength
Emma Lovewell
Monday 3/28/22 @ 1:19 PM
Difficulty: 7.08 / 10