Workouts

5 min Post-Ride Stretch
Jess King
Monday 11/20/23 @ 5:24 PM
Difficulty: 3.45 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 11/8/23 @ 1:11 PM
Difficulty: 2.89 / 10
 
20 min EDM Shadowboxing
Kendall Toole
Sunday 9/17/23 @ 6:43 PM
Difficulty: 6.66 / 10
 
5 min Calming Meditation
Cody Rigsby
Tuesday 4/25/23 @ 3:21 PM
Difficulty: 3.12 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 4/25/23 @ 12:36 PM
Difficulty: 3.48 / 10
 
5 min Morning Meditation
Anna Greenberg
Thursday 4/13/23 @ 2:2 PM
Difficulty: 3 / 10
 
30 min Walk + Run
Joslyn Thompson Rule
Thursday 4/13/23 @ 1:31 PM
Difficulty: 5.81 / 10
 
5 min Full Body Stretch
Adrian Williams
Saturday 11/26/22 @ 6:43 PM
Difficulty: 3.59 / 10
 
30 min Walk + Run
Olivia Amato
Saturday 11/26/22 @ 6:9 PM
Difficulty: 6.31 / 10
 
10 min Meditation for Healing
Chelsea Jackson Roberts
Sunday 11/13/22 @ 4:59 PM
Difficulty: 6 / 10