atrots
Chicago
Total Rides: 366

Following

atrots
Chicago
Total Rides: 366

Following

Workouts

5 min Full Body Stretch
Emma Lovewell
Friday 12/18/20 @ 3:7 PM
Difficulty: 3.11 / 10
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5 min Post-Ride Stretch
Robin Arzón
Friday 12/18/20 @ 2:59 PM
Difficulty: 3.4 / 10
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45 min Live DJ Ride
Robin Arzón
Friday 12/18/20 @ 2:13 PM
Difficulty: 7.55 / 10
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370kj
80rpm
44%
18mph
5 min Post Ride Meditation
Cody Rigsby
Wednesday 12/16/20 @ 4:53 PM
Difficulty: 2.83 / 10
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5 min Post-Ride Stretch
Robin Arzón
Wednesday 12/16/20 @ 4:47 PM
Difficulty: 3.4 / 10
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5 min Cool Down Ride
Robin Arzón
Wednesday 12/16/20 @ 4:40 PM
Difficulty: 3.77 / 10
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40kj
83rpm
43%
18mph
20 min HIIT Ride
Robin Arzón
Wednesday 12/16/20 @ 4:18 PM
Difficulty: 8.73 / 10
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180kj
75rpm
46%
18mph
5 min Kindness Meditation
Anna Greenberg
Tuesday 12/15/20 @ 2:45 PM
Difficulty: 2.7 / 10
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5 min Patience Meditation
Chelsea Jackson Roberts
Monday 12/14/20 @ 4:26 PM
Difficulty: 2.45 / 10
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10 min Core Strength
Emma Lovewell
Monday 12/14/20 @ 4:13 PM
Difficulty: 7 / 10
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