atrots
Chicago
Total Rides: 366

Following

atrots
Chicago
Total Rides: 366

Following

Workouts

5 min Core Strength
Emma Lovewell
Tuesday 12/22/20 @ 4:39 PM
Difficulty: 5.94 / 10
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5 min Post-Ride Stretch
Olivia Amato
Tuesday 12/22/20 @ 4:10 PM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Jess King
Tuesday 12/22/20 @ 4:4 PM
Difficulty: 4.02 / 10
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39kj
86rpm
41%
18mph
30 min Holiday Ride
Jess King
Tuesday 12/22/20 @ 3:33 PM
Difficulty: 7.49 / 10
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265kj
83rpm
45%
19mph
5 min Post Ride Meditation
Cody Rigsby
Saturday 12/19/20 @ 6:19 PM
Difficulty: 2.83 / 10
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10 min Core Strength
Emma Lovewell
Saturday 12/19/20 @ 6:7 PM
Difficulty: 7 / 10
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5 min Post-Ride Stretch
Denis Morton
Saturday 12/19/20 @ 5:59 PM
Difficulty: 3.45 / 10
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5 min Cool Down Ride
Jess King
Saturday 12/19/20 @ 5:52 PM
Difficulty: 4.02 / 10
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30kj
85rpm
37%
16mph
30 min The Jess King Experience
Jess King
Saturday 12/19/20 @ 5:20 PM
Difficulty: 7.62 / 10
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254kj
84rpm
43%
18mph
5 min Breathing Meditation
Chelsea Jackson Roberts
Friday 12/18/20 @ 3:14 PM
Difficulty: 2.63 / 10
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