Workouts

5 min Full Body Stretch
Emma Lovewell
Sunday 12/27/20 @ 10:39 PM
Difficulty: 3.11 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 12/26/20 @ 7:25 PM
Difficulty: 6.59 / 10
 
5 min Level Up Meditation
Cody Rigsby
Saturday 12/26/20 @ 7:16 PM
Difficulty: 3.09 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 12/26/20 @ 7:9 PM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Jenn Sherman
Saturday 12/26/20 @ 7:3 PM
Difficulty: 3.54 / 10
30kj
83rpm
37%
16mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Saturday 12/26/20 @ 6:1 PM
Difficulty: 7.82 / 10
529kj
80rpm
46%
19mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 12/24/20 @ 3:37 PM
Difficulty: 3.42 / 10
 
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/24/20 @ 3:3 PM
Difficulty: 7.2 / 10
264kj
84rpm
45%
19mph
10 min Core Strength
Emma Lovewell
Wednesday 12/23/20 @ 6:10 PM
Difficulty: 7.08 / 10
 
5 min Happiness Meditation
Aditi Shah
Tuesday 12/22/20 @ 4:47 PM
Difficulty: 3.15 / 10