Workouts
30 min AT's Ride to Greatness
Alex Toussaint
Wednesday 3/31/21 @ 2:45 PM
Difficulty: 8.52 / 10
246kj
90rpm
40%
18mph
10 min Full Body Stretch
Adrian Williams
Saturday 3/27/21 @ 3:59 PM
Difficulty: 3.78 / 10
29kj
78rpm
39%
16mph
254kj
80rpm
46%
18mph
35kj
84rpm
40%
17mph
243kj
77rpm
45%
18mph
0kj
79rpm
31%
13mph
5kj
0rpm
36%
0mph