Workouts

30 min AT's Ride to Greatness
Alex Toussaint
Wednesday 3/31/21 @ 2:45 PM
Difficulty: 8.52 / 10
246kj
90rpm
40%
18mph
5 min Courage Meditation
Cody Rigsby
Saturday 3/27/21 @ 4:10 PM
Difficulty: 3.24 / 10
 
10 min Full Body Stretch
Adrian Williams
Saturday 3/27/21 @ 3:59 PM
Difficulty: 3.78 / 10
 
5 min Cool Down Ride
Kendall Toole
Saturday 3/27/21 @ 3:51 PM
Difficulty: 3.64 / 10
29kj
78rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 3/27/21 @ 3:18 PM
Difficulty: 7.58 / 10
254kj
80rpm
46%
18mph
5 min Post-Ride Stretch
Olivia Amato
Monday 3/15/21 @ 2:48 PM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Olivia Amato
Monday 3/15/21 @ 2:42 PM
Difficulty: 3.85 / 10
35kj
84rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Monday 3/15/21 @ 2:11 PM
Difficulty: 7.73 / 10
243kj
77rpm
45%
18mph
45 min Hip Hop Ride
Kendall Toole
Monday 3/15/21 @ 2:9 PM
Difficulty: 8.63 / 10
0kj
79rpm
31%
13mph
45 min Hip Hop Ride
Kendall Toole
Monday 3/15/21 @ 2:5 PM
Difficulty: 8.63 / 10
5kj
0rpm
36%
0mph