Workouts

5 min Core Strength
Emma Lovewell
Wednesday 4/14/21 @ 2:33 PM
Difficulty: 5.94 / 10
 
5 min Post-Ride Stretch
Jess King
Tuesday 4/13/21 @ 3:38 PM
Difficulty: 3.49 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 4/13/21 @ 3:32 PM
Difficulty: 5.6 / 10
 
5 min Cool Down Ride
Olivia Amato
Tuesday 4/13/21 @ 3:13 PM
Difficulty: 3.85 / 10
30kj
87rpm
36%
16mph
30 min Justin Bieber Ride
Olivia Amato
Tuesday 4/13/21 @ 2:42 PM
Difficulty: 8.15 / 10
275kj
81rpm
46%
19mph
30 min Justin Bieber Ride
Irène Scholz
Tuesday 4/13/21 @ 2:41 PM
Difficulty: 7.31 / 10
0kj
0rpm
32%
0mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 4/3/21 @ 2:27 PM
Difficulty: 3.47 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Saturday 4/3/21 @ 1:41 PM
Difficulty: 8.32 / 10
342kj
84rpm
41%
18mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 3/31/21 @ 3:24 PM
Difficulty: 3.42 / 10
22kj
80rpm
34%
14mph
5 min Cool Down Ride
Alex Toussaint
Wednesday 3/31/21 @ 3:17 PM
Difficulty: 3.87 / 10
38kj
75rpm
45%
18mph