atrots
Chicago
Total Rides: 366

Following

atrots
Chicago
Total Rides: 366

Following

Workouts

5 min Energizing Meditation
Cody Rigsby
Monday 4/19/21 @ 2:15 PM
Difficulty: 2.87 / 10
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5 min Full Body Stretch
Emma Lovewell
Monday 4/19/21 @ 2:4 PM
Difficulty: 3.11 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 4/19/21 @ 1:55 PM
Difficulty: 3.42 / 10
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30kj
80rpm
39%
16mph
30 min Low Impact Ride
Emma Lovewell
Monday 4/19/21 @ 1:23 PM
Difficulty: 6.34 / 10
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241kj
82rpm
43%
18mph
10 min Core Strength
Emma Lovewell
Saturday 4/17/21 @ 4:47 PM
Difficulty: 7.3 / 10
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5 min Cool Down Ride
Sam Yo
Saturday 4/17/21 @ 4:37 PM
Difficulty: 3.78 / 10
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33kj
77rpm
41%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 4/17/21 @ 3:51 PM
Difficulty: 8.43 / 10
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375kj
81rpm
45%
18mph
10 min Core Strength
Emma Lovewell
Friday 4/16/21 @ 2:3 PM
Difficulty: 7 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Friday 4/16/21 @ 1:56 PM
Difficulty: 3.44 / 10
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21kj
86rpm
31%
14mph
30 min Pop Ride
Cody Rigsby
Friday 4/16/21 @ 1:24 PM
Difficulty: 7.57 / 10
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252kj
77rpm
46%
18mph