atrots
Chicago
Total Rides: 366

Following

atrots
Chicago
Total Rides: 366

Following

Workouts

5 min Cool Down Ride
Emma Lovewell
Saturday 1/20/24 @ 2:40 PM
Difficulty: 3.49 / 10
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23kj
78rpm
35%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 1/20/24 @ 2:9 PM
Difficulty: 7.48 / 10
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232kj
70rpm
47%
18mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 1/20/24 @ 2:0 PM
Difficulty: 0 / 10
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10 min Evening Stretch
Matty Maggiacomo
Wednesday 1/10/24 @ 2:29 PM
Difficulty: 3.21 / 10
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10 min Energizing Meditation
Ross Rayburn
Wednesday 1/10/24 @ 2:17 PM
Difficulty: 4.36 / 10
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30 min Intervals & Arms Ride
Robin Arzón
Wednesday 1/10/24 @ 1:33 PM
Difficulty: 8.54 / 10
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188kj
68rpm
42%
16mph
10 min Pilates
Kristin McGee
Tuesday 1/9/24 @ 8:50 PM
Difficulty: 0 / 10
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5 min Full Body Stretch
Emma Lovewell
Tuesday 1/9/24 @ 8:42 PM
Difficulty: 3.11 / 10
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10 min Core Strength
Emma Lovewell
Monday 1/8/24 @ 5:36 PM
Difficulty: 7.3 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 1/8/24 @ 5:25 PM
Difficulty: 3.49 / 10
View Class
23kj
84rpm
33%
15mph