atrots
Chicago
Total Rides: 366

Following

atrots
Chicago
Total Rides: 366

Following

Workouts

5 min Lower Body Stretch
Ben Alldis
Friday 4/30/21 @ 2:40 PM
Difficulty: 3.46 / 10
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10 min Cool Down Ride
Bradley Rose
Friday 4/30/21 @ 2:28 PM
Difficulty: 4 / 10
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71kj
82rpm
41%
17mph
45 min Pop Ride
Cody Rigsby
Friday 4/30/21 @ 1:41 PM
Difficulty: 7.68 / 10
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374kj
78rpm
45%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 4/26/21 @ 2:14 PM
Difficulty: 3.43 / 10
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10 min Cool Down Ride
Cody Rigsby
Monday 4/26/21 @ 2:1 PM
Difficulty: 4.83 / 10
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82kj
79rpm
45%
18mph
30 min Live DJ Ride
Cody Rigsby
Monday 4/26/21 @ 1:27 PM
Difficulty: 7.58 / 10
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257kj
79rpm
45%
18mph
5 min Post Ride Meditation
Cody Rigsby
Saturday 4/24/21 @ 2:41 PM
Difficulty: 2.82 / 10
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5 min Post-Ride Stretch
Denis Morton
Saturday 4/24/21 @ 2:31 PM
Difficulty: 3.45 / 10
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10 min Cool Down Ride
Denis Morton
Saturday 4/24/21 @ 2:20 PM
Difficulty: 3.69 / 10
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61kj
85rpm
37%
16mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Saturday 4/24/21 @ 1:49 PM
Difficulty: 6.68 / 10
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257kj
87rpm
42%
19mph