atrots
Chicago
Total Rides: 366

Following

atrots
Chicago
Total Rides: 366

Following

Workouts

5 min Post-Ride Stretch
Alex Toussaint
Tuesday 6/22/21 @ 2:31 PM
Difficulty: 3.43 / 10
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5 min Cool Down Ride
Alex Toussaint
Tuesday 6/22/21 @ 2:26 PM
Difficulty: 3.87 / 10
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39kj
73rpm
46%
18mph
30 min Juneteenth Ride
Alex Toussaint
Tuesday 6/22/21 @ 1:54 PM
Difficulty: 7.74 / 10
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248kj
85rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/18/21 @ 2:48 PM
Difficulty: 7.25 / 10
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257kj
80rpm
45%
18mph
5 min Core Strength
Emma Lovewell
Friday 6/18/21 @ 2:10 PM
Difficulty: 5.6 / 10
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5 min Post-Ride Stretch
Ally Love
Friday 6/4/21 @ 2:41 PM
Difficulty: 3.26 / 10
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30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Friday 6/4/21 @ 2:9 PM
Difficulty: 6.68 / 10
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244kj
86rpm
41%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 5/25/21 @ 2:50 PM
Difficulty: 3.43 / 10
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30 min AT's Ride to Greatness
Alex Toussaint
Tuesday 5/25/21 @ 2:17 PM
Difficulty: 8.54 / 10
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270kj
81rpm
46%
19mph
5 min Core Strength
Emma Lovewell
Friday 5/21/21 @ 2:53 PM
Difficulty: 5.6 / 10
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