Workouts

5 min Cool Down Ride
Alex Toussaint
Saturday 9/25/21 @ 1:55 PM
Difficulty: 3.77 / 10
33kj
80rpm
40%
17mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 9/25/21 @ 1:24 PM
Difficulty: 8.27 / 10
244kj
83rpm
43%
18mph
30 min Tropical House Ride
Emma Lovewell
Saturday 9/25/21 @ 1:23 PM
Difficulty: 7.76 / 10
kj
rpm
%
0mph
10 min Happiness Meditation
Chelsea Jackson Roberts
Monday 9/13/21 @ 2:10 PM
Difficulty: 3.07 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 9/13/21 @ 1:53 PM
Difficulty: 3.64 / 10
40kj
86rpm
41%
18mph
20 min Low Impact Ride
Emma Lovewell
Monday 9/13/21 @ 1:32 PM
Difficulty: 5.68 / 10
158kj
86rpm
41%
18mph
10 min Foam Rolling: Chest & Back
Hannah Corbin
Wednesday 9/8/21 @ 2:36 PM
Difficulty: 4.48 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 9/8/21 @ 2:20 PM
Difficulty: 3.77 / 10
31kj
79rpm
40%
17mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 9/8/21 @ 1:50 PM
Difficulty: 7.93 / 10
241kj
84rpm
43%
18mph
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Friday 9/3/21 @ 2:7 PM
Difficulty: 3.53 / 10