Workouts

20 min Hip Hop Run
Rebecca Kennedy
Thursday 10/21/21 @ 2:31 PM
Difficulty: 6.28 / 10
 
5 min Post-Ride Stretch
Jess King
Monday 10/18/21 @ 2:2 PM
Difficulty: 3.43 / 10
 
5 min Cool Down Ride
Matt Wilpers
Monday 10/18/21 @ 1:56 PM
Difficulty: 3.17 / 10
26kj
85rpm
35%
15mph
30 min Pop Ride: Live from LA
Cody Rigsby
Monday 10/18/21 @ 1:24 PM
Difficulty: 7.47 / 10
262kj
77rpm
47%
19mph
5 min Fitness Goals Meditation
Cody Rigsby
Wednesday 10/13/21 @ 5:24 PM
Difficulty: 3.04 / 10
 
20 min House Run
Rebecca Kennedy
Wednesday 10/13/21 @ 5:2 PM
Difficulty: 6.46 / 10
 
10 min LHM Celebration Barre
Hannah Corbin
Tuesday 10/12/21 @ 3:33 PM
Difficulty: 5.93 / 10
 
5 min Cool Down Ride
Kendall Toole
Tuesday 10/12/21 @ 3:18 PM
Difficulty: 3.6 / 10
36kj
79rpm
42%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/12/21 @ 2:46 PM
Difficulty: 7.97 / 10
255kj
66rpm
50%
18mph
10 min LHM Celebration Core Strength
Robin Arzón
Monday 10/11/21 @ 3:25 PM
Difficulty: 6.62 / 10