Workouts

5 min Peak Performance Meditation
Aditi Shah
Thursday 12/2/21 @ 3:35 PM
Difficulty: 3.59 / 10
 
30 min EDM Run
Joslyn Thompson Rule
Thursday 12/2/21 @ 3:2 PM
Difficulty: 7.03 / 10
 
5 min Breathing Meditation
Kirra Michel
Thursday 12/2/21 @ 4:36 AM
Difficulty: 3.44 / 10
 
5 min Post-Run Stretch
Selena Samuela
Thursday 11/25/21 @ 3:25 PM
Difficulty: 3.33 / 10
 
30 min Turkey Trot
Multiple Instructors
Thursday 11/25/21 @ 2:55 PM
Difficulty: 0 / 10
 
5 min Fitness Goals Meditation
Cody Rigsby
Friday 11/12/21 @ 4:34 PM
Difficulty: 3.04 / 10
 
5 min Core Strength
Selena Samuela
Friday 11/12/21 @ 4:28 PM
Difficulty: 6.24 / 10
 
10 min World Mental Health Day Stretch
Erik Jäger
Friday 11/12/21 @ 4:16 PM
Difficulty: 3.41 / 10
 
10 min Elton John Cool Down Ride
Bradley Rose
Friday 11/12/21 @ 4:4 PM
Difficulty: 4.36 / 10
74kj
85rpm
40%
18mph
30 min Sweat Steady Ride
Jess King
Friday 11/12/21 @ 3:32 PM
Difficulty: 8.15 / 10
254kj
82rpm
44%
19mph