atrots
Chicago
Total Rides: 366

Following

atrots
Chicago
Total Rides: 366

Following

Workouts

5 min Post-Ride Stretch
Olivia Amato
Wednesday 12/29/21 @ 3:29 PM
Difficulty: 3.44 / 10
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5 min Cool Down Ride
Robin Arzón
Wednesday 12/29/21 @ 3:22 PM
Difficulty: 3.66 / 10
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26kj
71rpm
40%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/29/21 @ 2:51 PM
Difficulty: 7.3 / 10
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203kj
71rpm
43%
16mph
20 min Yoga Flow
Chelsea Jackson Roberts
Monday 12/27/21 @ 5:3 PM
Difficulty: 4.78 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Monday 12/27/21 @ 4:50 PM
Difficulty: 3.5 / 10
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26kj
88rpm
33%
15mph
30 min The Jess King Experience
Jess King
Monday 12/27/21 @ 4:18 PM
Difficulty: 7.34 / 10
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232kj
81rpm
43%
18mph
10 min Post-Run Stretch
Jermaine Johnson
Saturday 12/4/21 @ 4:40 PM
Difficulty: 3.67 / 10
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5 min Peak Performance Meditation
Aditi Shah
Saturday 12/4/21 @ 4:32 PM
Difficulty: 3.59 / 10
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30 min Hip Hop Run
Marcel Dinkins
Saturday 12/4/21 @ 4:1 PM
Difficulty: 6.59 / 10
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5 min Sleep Meditation
Anna Greenberg
Saturday 12/4/21 @ 5:38 AM
Difficulty: 6 / 10
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