atrots
Chicago
Total Rides: 366

Following

atrots
Chicago
Total Rides: 366

Following

Workouts

5 min Rest Day Meditation
Aditi Shah
Friday 2/18/22 @ 4:43 AM
Difficulty: 10 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 2/16/22 @ 4:16 PM
Difficulty: 5.48 / 10
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10 min Seasonal Meditation
Cody Rigsby
Tuesday 2/15/22 @ 4:47 PM
Difficulty: 3.35 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Tuesday 2/15/22 @ 4:39 PM
Difficulty: 3.24 / 10
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5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Tuesday 2/15/22 @ 4:33 PM
Difficulty: 3.95 / 10
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32kj
76rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 4:2 PM
Difficulty: 7.21 / 10
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220kj
78rpm
44%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 2/14/22 @ 3:8 PM
Difficulty: 3.35 / 10
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20 min Pop Ride
Cody Rigsby
Monday 2/14/22 @ 2:46 PM
Difficulty: 6.96 / 10
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151kj
78rpm
44%
18mph
10 min Breathing Meditation
Chelsea Jackson Roberts
Friday 2/11/22 @ 1:55 PM
Difficulty: 3.52 / 10
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5 min Empathy Meditation
Anna Greenberg
Wednesday 12/29/21 @ 3:36 PM
Difficulty: 2.73 / 10
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