atrots
Chicago
Total Rides: 366

Following

atrots
Chicago
Total Rides: 366

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Sunday 2/27/22 @ 3:10 PM
Difficulty: 3.67 / 10
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5 min Cool Down Ride
Ally Love
Sunday 2/27/22 @ 3:4 PM
Difficulty: 3.87 / 10
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35kj
79rpm
42%
17mph
30 min Tabata Ride
Ally Love
Sunday 2/27/22 @ 2:32 PM
Difficulty: 8.68 / 10
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216kj
75rpm
42%
17mph
5 min Core Strength
Emma Lovewell
Sunday 2/27/22 @ 2:23 PM
Difficulty: 5.68 / 10
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10 min Core Strength
Emma Lovewell
Saturday 2/26/22 @ 3:37 PM
Difficulty: 6.34 / 10
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5 min Courage Meditation
Cody Rigsby
Wednesday 2/23/22 @ 5:12 PM
Difficulty: 3.24 / 10
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10 min David Bowie Full Body Stretch
Ben Alldis
Wednesday 2/23/22 @ 4:59 PM
Difficulty: 3.77 / 10
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5 min Cool Down Ride
Robin Arzón
Wednesday 2/23/22 @ 4:52 PM
Difficulty: 3.74 / 10
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35kj
88rpm
39%
17mph
5 min Cool Down Ride
Jess King
Wednesday 2/23/22 @ 4:46 PM
Difficulty: 3.97 / 10
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44kj
85rpm
43%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/23/22 @ 4:15 PM
Difficulty: 7.5 / 10
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255kj
77rpm
47%
18mph