atrots
Chicago
Total Rides: 366

Following

atrots
Chicago
Total Rides: 366

Following

Workouts

5 min Post-Ride Meditation
Cody Rigsby
Saturday 3/5/22 @ 5:48 PM
Difficulty: 3.32 / 10
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20 min Hip Hop Run
Andy Speer
Saturday 3/5/22 @ 5:25 PM
Difficulty: 6.22 / 10
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20 min Hip Hop Run
Kirsten Ferguson
Saturday 3/5/22 @ 5:20 PM
Difficulty: 6.24 / 10
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10 min Core Strength
Emma Lovewell
Saturday 3/5/22 @ 4:24 PM
Difficulty: 6.89 / 10
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10 min Core Strength
Emma Lovewell
Saturday 3/5/22 @ 4:22 PM
Difficulty: 6.89 / 10
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5 min Courage Meditation
Ross Rayburn
Tuesday 3/1/22 @ 5:8 PM
Difficulty: 2 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 3/1/22 @ 4:50 PM
Difficulty: 6.49 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 3/1/22 @ 4:33 PM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Alex Toussaint
Tuesday 3/1/22 @ 4:27 PM
Difficulty: 3.65 / 10
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27kj
81rpm
36%
16mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 3:56 PM
Difficulty: 7.82 / 10
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234kj
84rpm
42%
18mph