atrots
Chicago
Total Rides: 366

Following

atrots
Chicago
Total Rides: 366

Following

Workouts

5 min Post-Ride Stretch
Jess King
Saturday 3/12/22 @ 2:42 PM
Difficulty: 3.56 / 10
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10 min Core Strength
Emma Lovewell
Saturday 3/12/22 @ 2:28 PM
Difficulty: 6.59 / 10
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5 min Cool Down Ride
Olivia Amato
Saturday 3/12/22 @ 2:10 PM
Difficulty: 4.32 / 10
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33kj
82rpm
39%
17mph
30 min Tabata Ride
Ally Love
Saturday 3/12/22 @ 1:38 PM
Difficulty: 8.68 / 10
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219kj
75rpm
43%
17mph
10 min Core Strength
Emma Lovewell
Tuesday 3/8/22 @ 2:29 PM
Difficulty: 6.49 / 10
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5 min Post-Ride Meditation
Cody Rigsby
Monday 3/7/22 @ 3:11 PM
Difficulty: 3.32 / 10
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10 min Post-Run Stretch
Olivia Amato
Monday 3/7/22 @ 3:0 PM
Difficulty: 3.35 / 10
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5 min Core Strength
Emma Lovewell
Monday 3/7/22 @ 2:53 PM
Difficulty: 6.13 / 10
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10 min Core Strength
Emma Lovewell
Monday 3/7/22 @ 2:42 PM
Difficulty: 6.44 / 10
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10 min Core Strength
Emma Lovewell
Sunday 3/6/22 @ 3:58 PM
Difficulty: 6.16 / 10
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