Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/4/21 @ 10:51 AM
Difficulty: 7.11 / 10
550kj
90rpm
48%
22mph
5 min Post-Ride Stretch
Kendall Toole
Wednesday 3/3/21 @ 11:36 AM
Difficulty: 3.38 / 10
 
45 min Bad Boy Entertainment Ride
Alex & Tunde
Wednesday 3/3/21 @ 10:50 AM
Difficulty: 8.43 / 10
570kj
85rpm
51%
22mph
5 min Lower Body Stretch
Ben Alldis
Tuesday 3/2/21 @ 11:9 AM
Difficulty: 3.48 / 10
 
30 min Yoga Flow
Chelsea Jackson Roberts
Monday 3/1/21 @ 11:2 AM
Difficulty: 4.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/27/21 @ 9:1 PM
Difficulty: 7.31 / 10
743kj
87rpm
49%
22mph
45 min Yoga Flow
Anna Greenberg
Saturday 2/27/21 @ 11:1 AM
Difficulty: 5.59 / 10
 
20 min 90s Ride
Denis Morton
Friday 2/26/21 @ 9:37 PM
Difficulty: 7.03 / 10
250kj
79rpm
53%
22mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Friday 2/26/21 @ 9:5 PM
Difficulty: 7.15 / 10
351kj
91rpm
47%
21mph
5 min Post-Ride Stretch
Ally Love
Thursday 2/25/21 @ 11:40 AM
Difficulty: 3.43 / 10