Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/6/20 @ 10:56 AM
Difficulty: 7.25 / 10
583kj
89rpm
49%
22mph
45 min Power Zone Ride
Matt Wilpers
Thursday 11/5/20 @ 11:2 AM
Difficulty: 7.79 / 10
581kj
87rpm
50%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 11/4/20 @ 11:47 AM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/4/20 @ 10:56 AM
Difficulty: 7.25 / 10
573kj
88rpm
49%
22mph
45 min Power Zone Ride
Denis Morton
Tuesday 11/3/20 @ 10:57 AM
Difficulty: 8.32 / 10
578kj
90rpm
48%
21mph
5 min Post-Ride Stretch
Denis Morton
Monday 11/2/20 @ 11:42 AM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 11/2/20 @ 10:54 AM
Difficulty: 7 / 10
568kj
86rpm
50%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/31/20 @ 11:4 AM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/31/20 @ 10:0 AM
Difficulty: 7.26 / 10
757kj
88rpm
49%
22mph
5 min Post-Ride Stretch
Olivia Amato
Friday 10/30/20 @ 8:13 PM
Difficulty: 3.39 / 10