atreu18
New Smyrna Beach, FL
Total Rides: 358

Following

atreu18
New Smyrna Beach, FL
Total Rides: 358

Following

Workouts

30 min Focus Flow: Twists
Aditi Shah
Wednesday 3/17/21 @ 9:53 AM
Difficulty: 4.99 / 10
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15 min HIIT Ride
Kendall Toole
Tuesday 3/16/21 @ 10:21 AM
Difficulty: 7.84 / 10
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182kj
85rpm
49%
21mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 3/16/21 @ 9:49 AM
Difficulty: 8.04 / 10
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363kj
85rpm
50%
21mph
20 min Focus Flow: Hamstrings
Kristin McGee
Tuesday 3/16/21 @ 9:11 AM
Difficulty: 4.61 / 10
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10 min Full Body Stretch
Rebecca Kennedy
Friday 3/12/21 @ 11:2 AM
Difficulty: 4.21 / 10
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5 min Post-Ride Stretch
Ben Alldis
Thursday 3/11/21 @ 11:49 AM
Difficulty: 3.24 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 3/11/21 @ 11:16 AM
Difficulty: 6.01 / 10
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334kj
77rpm
51%
21mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Thursday 3/11/21 @ 10:44 AM
Difficulty: 7.44 / 10
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360kj
91rpm
46%
21mph
20 min Yoga Flow
Anna Greenberg
Wednesday 3/10/21 @ 10:58 AM
Difficulty: 5.16 / 10
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60 min 2000s Ride
Emma Lovewell
Tuesday 3/9/21 @ 10:33 AM
Difficulty: 8.52 / 10
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750kj
81rpm
52%
22mph