atreu18
New Smyrna Beach, FL
Total Rides: 358

Following

atreu18
New Smyrna Beach, FL
Total Rides: 358

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Wednesday 12/23/20 @ 10:56 AM
Difficulty: 8.54 / 10
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528kj
91rpm
45%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/22/20 @ 10:56 AM
Difficulty: 6.96 / 10
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557kj
85rpm
50%
22mph
20 min FTP Test Ride
Denis Morton
Sunday 12/20/20 @ 9:39 PM
Difficulty: 9.55 / 10
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328kj
77rpm
60%
24mph
10 min FTP Warm Up Ride
Denis Morton
Sunday 12/20/20 @ 9:27 PM
Difficulty: 7 / 10
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115kj
97rpm
44%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/19/20 @ 6:17 PM
Difficulty: 7.35 / 10
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763kj
87rpm
49%
22mph
5 min Post-Ride Stretch
Denis Morton
Friday 12/18/20 @ 11:42 AM
Difficulty: 3.45 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Friday 12/18/20 @ 10:53 AM
Difficulty: 7.58 / 10
View Class
586kj
88rpm
49%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/16/20 @ 10:59 AM
Difficulty: 6.96 / 10
View Class
568kj
87rpm
49%
22mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 12/15/20 @ 10:29 AM
Difficulty: 6.98 / 10
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556kj
87rpm
49%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/13/20 @ 8:34 PM
Difficulty: 3.09 / 10
View Class