Workouts

10 min Cool Down Ride
Cody Rigsby
Sunday 1/3/21 @ 8:2 PM
Difficulty: 4.37 / 10
83kj
81rpm
44%
19mph
60 min Power Zone Ride
Matt Wilpers
Sunday 1/3/21 @ 7:1 PM
Difficulty: 8.26 / 10
777kj
84rpm
51%
22mph
5 min Post-Ride Stretch
Denis Morton
Friday 1/1/21 @ 9:37 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/1/21 @ 8:47 PM
Difficulty: 6.96 / 10
602kj
88rpm
50%
22mph
45 min Power Zone Ride
Matt Wilpers
Thursday 12/31/20 @ 3:4 PM
Difficulty: 8.54 / 10
560kj
92rpm
46%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/29/20 @ 9:26 PM
Difficulty: 6.96 / 10
586kj
86rpm
51%
22mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/28/20 @ 8:6 PM
Difficulty: 8.02 / 10
1206kj
84rpm
52%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/26/20 @ 9:49 AM
Difficulty: 7.35 / 10
740kj
86rpm
49%
22mph
5 min Post-Ride Stretch
Denis Morton
Friday 12/25/20 @ 11:45 AM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 12/25/20 @ 10:56 AM
Difficulty: 6.69 / 10
557kj
87rpm
49%
22mph