Workouts
15 min Intro to Groove Ride
Emma Lovewell
Monday 1/18/21 @ 10:33 PM
Difficulty: 6.82 / 10
207kj
91rpm
50%
23mph
396kj
94rpm
47%
22mph
747kj
90rpm
48%
22mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/16/21 @ 4:42 PM
Difficulty: 7.56 / 10
954kj
91rpm
48%
22mph
187kj
84rpm
50%
22mph
407kj
91rpm
49%
22mph