Workouts
45 min Power Zone Endurance Ride
Olivia Amato
Friday 1/22/21 @ 10:3 PM
Difficulty: 7.28 / 10
592kj
88rpm
50%
22mph
162kj
90rpm
45%
21mph
30 min Power Zone Max Ride
Christine D'Ercole
Thursday 1/21/21 @ 10:2 PM
Difficulty: 8.66 / 10
365kj
92rpm
46%
21mph
250kj
88rpm
49%
22mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 1/20/21 @ 9:51 PM
Difficulty: 6.38 / 10
375kj
93rpm
47%
22mph
193kj
82rpm
51%
22mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Tuesday 1/19/21 @ 11:4 PM
Difficulty: 6.64 / 10
321kj
90rpm
48%
22mph