atrain80
Denver
Total Rides: 901

Following

atrain80
Denver
Total Rides: 901

Following

Workouts

10 min Core Strength
Ben Alldis
Sunday 1/7/24 @ 7:53 PM
Difficulty: 0 / 10
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30 min Back & Biceps
Rebecca Kennedy
Sunday 1/7/24 @ 7:21 PM
Difficulty: 7.29 / 10
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10 min Evening Stretch
Matty Maggiacomo
Friday 1/5/24 @ 12:36 AM
Difficulty: 3.21 / 10
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30 min Legs & Biceps
Rebecca Kennedy
Friday 1/5/24 @ 12:5 AM
Difficulty: 7.67 / 10
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20 min 2010s Hip Hop Ride
Hannah Frankson
Thursday 1/4/24 @ 12:22 AM
Difficulty: 0 / 10
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152kj
71rpm
47%
18mph
30 min Legs & Core
Rebecca Kennedy
Wednesday 1/3/24 @ 11:45 PM
Difficulty: 6.97 / 10
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10 min Upper Body Mobility
Andy Speer
Wednesday 1/3/24 @ 12:42 AM
Difficulty: 4.3 / 10
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30 min Chest & Triceps
Rebecca Kennedy
Wednesday 1/3/24 @ 12:10 AM
Difficulty: 7.67 / 10
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10 min Strength Roll Call: Core
Ben Alldis
Tuesday 1/2/24 @ 1:3 AM
Difficulty: 6.86 / 10
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20 min Spinal Mobility
Adrian Williams
Tuesday 1/2/24 @ 12:42 AM
Difficulty: 3.93 / 10
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