atrain80
Denver
Total Rides: 901

Following

atrain80
Denver
Total Rides: 901

Following

Workouts

20 min Chest & Back Strength
Ben Alldis
Tuesday 7/25/23 @ 11:6 PM
Difficulty: 7.02 / 10
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10 min Core Strength
Matty Maggiacomo
Tuesday 7/25/23 @ 6:31 PM
Difficulty: 6.68 / 10
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20 min Pop Ride
Cody Rigsby
Monday 7/24/23 @ 10:29 PM
Difficulty: 7.43 / 10
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167kj
67rpm
50%
18mph
20 min Spinal Mobility
Adrian Williams
Monday 7/24/23 @ 10:6 PM
Difficulty: 3.93 / 10
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10 min Core Strength
Ben Alldis
Monday 7/24/23 @ 9:54 PM
Difficulty: 6.42 / 10
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20 min 2000s Ride
Sam Yo
Thursday 7/20/23 @ 12:34 AM
Difficulty: 7.32 / 10
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180kj
75rpm
47%
19mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 7/20/23 @ 12:9 AM
Difficulty: 6.79 / 10
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20 min Yoga Flow
Kristin McGee
Tuesday 7/18/23 @ 11:5 PM
Difficulty: 5.28 / 10
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10 min Pop Core Strength
Tunde Oyeneyin
Tuesday 7/18/23 @ 10:53 PM
Difficulty: 7.61 / 10
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5 min Post-Ride Stretch
Camila Ramón
Tuesday 7/18/23 @ 12:13 AM
Difficulty: 0 / 10
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