atrain80
Denver
Total Rides: 901
Following
atrain80
Denver
Total Rides: 901
Following
Workouts
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 8/1/23 @ 9:48 PM
Difficulty: 7.19 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 8/1/23 @ 12:18 AM
Difficulty: 6.23 / 10
191kj
71rpm
51%
19mph
20 min Fourth of July Arms & Shoulders
Callie Gullickson
Friday 7/28/23 @ 5:35 PM
Difficulty: 0 / 10
30 min Int. Bootcamp: Core
Tunde Oyeneyin
Thursday 7/27/23 @ 11:44 PM
Difficulty: 8.07 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 7/26/23 @ 10:32 PM
Difficulty: 7.37 / 10
185kj
73rpm
49%
19mph