atrain80
Denver
Total Rides: 901

Following

atrain80
Denver
Total Rides: 901

Following

Workouts

30 min Upper Body: Pull
Ben Alldis
Friday 8/11/23 @ 11:58 PM
Difficulty: 7.2 / 10
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10 min Core Strength
Emma Lovewell
Thursday 8/10/23 @ 11:42 PM
Difficulty: 6.98 / 10
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45 min Pop Ride
Cody Rigsby
Thursday 8/10/23 @ 10:49 PM
Difficulty: 7.82 / 10
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412kj
71rpm
50%
19mph
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Wednesday 8/9/23 @ 11:22 PM
Difficulty: 0 / 10
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30 min Legs & Core
Ben Alldis
Wednesday 8/9/23 @ 10:48 PM
Difficulty: 7.46 / 10
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10 min Full Body Stretch
Adrian Williams
Tuesday 8/8/23 @ 9:50 PM
Difficulty: 3.98 / 10
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10 min Core Strength
Andy Speer
Tuesday 8/8/23 @ 9:39 PM
Difficulty: 6.38 / 10
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10 min Full Body Stretch
Hannah Corbin
Monday 8/7/23 @ 10:28 PM
Difficulty: 0 / 10
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20 min Pop Punk Ride
Tunde Oyeneyin
Monday 8/7/23 @ 10:6 PM
Difficulty: 7.52 / 10
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188kj
72rpm
50%
19mph
30 min Upper Body: Push
Ben Alldis
Monday 8/7/23 @ 7:49 PM
Difficulty: 7.46 / 10
View Class