atrain80
Denver
Total Rides: 901
Following
atrain80
Denver
Total Rides: 901
Following
Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 8/28/23 @ 11:26 PM
Difficulty: 6.79 / 10
182kj
77rpm
47%
19mph
20 min Chest & Back Strength
Andy Speer
Saturday 8/26/23 @ 11:16 PM
Difficulty: 6.44 / 10
30 min The Greatest Showman Ride
Robin Arzón
Saturday 8/26/23 @ 12:1 AM
Difficulty: 8.03 / 10
334kj
69rpm
55%
21mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 8/24/23 @ 11:1 PM
Difficulty: 7.18 / 10
276kj
76rpm
48%
19mph
20 min Upper Body Strength
Callie Gullickson
Monday 8/21/23 @ 11:8 PM
Difficulty: 6.55 / 10
272kj
71rpm
50%
19mph