atrain80
Denver
Total Rides: 901
Following
atrain80
Denver
Total Rides: 901
Following
Workouts
10 min Full Body Stretch
Callie Gullickson
Sunday 10/1/23 @ 7:55 PM
Difficulty: 3.78 / 10
30 min Density Training: Week 2, Day 3
Andy Speer
Sunday 10/1/23 @ 7:15 PM
Difficulty: 7.78 / 10
20 min Density Training: Week 2, Day 2
Andy Speer
Thursday 9/28/23 @ 10:48 PM
Difficulty: 7.32 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 9/27/23 @ 11:13 PM
Difficulty: 5.39 / 10
30 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 9/27/23 @ 10:39 PM
Difficulty: 5.87 / 10
219kj
78rpm
42%
17mph
10 min Full Body Stretch
Matty Maggiacomo
Tuesday 9/26/23 @ 11:22 PM
Difficulty: 3.51 / 10
30 min Density Training: Week 2, Day 1
Andy Speer
Tuesday 9/26/23 @ 10:46 PM
Difficulty: 7.8 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 9/24/23 @ 11:50 PM
Difficulty: 6.21 / 10