atrain80
Denver
Total Rides: 901

Following

atrain80
Denver
Total Rides: 901

Following

Workouts

30 min Fall Out Boy Run
Andy Speer
Friday 10/27/23 @ 11:30 PM
Difficulty: 6.95 / 10
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20 min Tabata Ride
Sam Yo
Thursday 10/26/23 @ 11:33 PM
Difficulty: 7.6 / 10
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159kj
79rpm
43%
18mph
20 min Glutes & Legs Strength
Erik Jäger
Thursday 10/26/23 @ 11:10 PM
Difficulty: 7.3 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 10/24/23 @ 11:50 PM
Difficulty: 5.8 / 10
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20 min Upper Body Strength
Selena Samuela
Tuesday 10/24/23 @ 11:27 PM
Difficulty: 7.5 / 10
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30 min 90s Run
Matt Wilpers
Tuesday 10/24/23 @ 10:33 PM
Difficulty: 6.72 / 10
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20 min Beginner Run
Joslyn Thompson Rule
Sunday 10/22/23 @ 11:56 PM
Difficulty: 5.48 / 10
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10 min Core Strength
Ben Alldis
Saturday 10/21/23 @ 11:19 PM
Difficulty: 0 / 10
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30 min Pop Punk Ride
Kendall Toole
Saturday 10/21/23 @ 10:46 PM
Difficulty: 8.07 / 10
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272kj
75rpm
48%
19mph
30 min Density Training: Week 4, Day 3
Andy Speer
Thursday 10/19/23 @ 11:46 PM
Difficulty: 8.32 / 10
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